1:1 Nutrition Support for Families
Evidence-based guidance to help your family eat well and feel confident around food.
After booking everything is guided step-by-step, you’ll receive a short questionnaire and clear next steps so you know exactly what to expect.
Ongoing one-to-one support is available if needed.

Family Nutrition Kickstart Session
A focused one-to-one session designed to help you understand your child’s eating and leave with clear, practical next steps that fit your family.
Pre-consultation review of your questionnaire & food record
One 60-minute parent virtual consultation
Personalised nutrition guidance with clear, actionable steps
A written summary with tailored advice and helpful resources
Start with a Nutrition Kickstart Session
A supportive one-to-one session for parents who want clarity and confident next steps around their child’s eating.
Suitable for a wide range of concerns, including fussy eating, mealtime stress, and general nutrition questions.
What to Expect
Before your session
Once booked, you’ll receive a short questionnaire and food record to complete. This helps me understand your child’s eating patterns, routines, and any concerns ahead of time, so we can make the most of our session.
During the session
We’ll explore your child’s current eating patterns, any challenges you’re experiencing, and what you’ve already tried, in a supportive, non-judgemental space.
Sessions take place via secure video call and are designed for parents, so your child doesn’t need to be present.
After the session
You’ll leave with clear, practical next steps tailored to your child and your family. You’ll also receive a written summary with guidance you can refer back to, along with any helpful resources.
Ongoing support
Some families find one session gives them the clarity they need. Others choose to continue with additional support, we can talk through what feels right for you.

“I came away feeling so much clearer and calmer about my child’s eating. The advice felt realistic and actually doable for our family.”
— Parent of a 5-year-old
Once there are plans available for purchase, you’ll see them here.
No plans available
